A Day in Bed

I have had a guilt free day in bed today. I barely sleep. It has been taking its toll on me.

I had to cancel a catch up today and an appointment which I was disappointed about but I am struggling right now. Fibromyalgia is incredibly draining and a constant rollercoaster.

I haven’t slept at all but tried to rest as I have had a higher chronic pain day and in absolute agony. It has not eased one bit. My spine is on fire.

I have ate well today, trying to stick to a balanced, healthy diet and reducing my caffeine intake. I always have my two coffees in the morning, I couldn’t live without them! :)

I hope tomorrow is better. Good days, bad days. My fatigue is off the scale too but on the plus side, my asthma is finally much better after months of struggle with both it and too many infections and viruses.

I haven’t started this book yet but that is one of my plans for tomorrow. It’s one of three I picked up in the last wee while, I got one free as I had accumulated some points. Looking forward to reading it, it’s been on my wish list. You can never have too many books!

My eyes are very strained and tired due to pain, sleep deprivation and awaiting my new specs, looking forward to getting them so I can enjoy reading without as much eye strain.

Extra is of some health shots I picked up on Monday evening, they have helped my asthma and cough a great deal, I do love these :)

Sorry I have been so absent from Blip, I am back and going to aim to return to daily Blipping :)