BP Supper

A bit of a disaster on the blip front today; I forgot to put the memory card back in my camera after yesterday's upload. Wouldn't have mattered too much if I'd got home as planned but instead I got stuck at work until late on. Thankfully S came by to drag me away for a bite to eat - we made it as far as the chippie round the corner! Cue a quick photo with my mobile, an SMS to S, an email from her to me, a logon to get my mail when we got back from the Tiq - and here we are ...

So this is the finest diet enhancing junk food on the planet - a black pudding supper. Doesn't matter how deficient in good stuff your diet is for the rest of the week, put a black pudding away and leave those worries behind!! I know this from many years back when young Gwen was so worried that she made me keep a food diary for a couple of weeks and did a nutrition analysis. She was a bit shocked at the amazing powers of a good BP and was reduced to telling me to drink more orange juice! Funny the things you remember really.