Another LTT

Apologies for lack of originality but I'm not going to provide anything more interesting than another long tail tit today. 

I had so little sleep last night (after a couple of weeks of doing much better) that I swithered for ages about whether to give yoga a miss. In the end I decided there was nothing to be gained from moping at home and I'm really glad I went. It was hard work but I didn't feel a bit tired (though very stretched). I've subsequently had a couple of lovely walks in the bright sunshine and think I've done pretty well all things considered. 

I'll try not to snooze and go to bed even earlier than usual.