All Hail

We got some technique tips in the pool today, it's always good to re-focus on strokework. 
More baking for cake day in Friday. 
A short wetsuit swim, in preparation for the morning, I'm a bit nervous. 
Rua isn't too keen on the water unfortunately. We had the beachvto ourselves after the very heavy hail shower. 
Dinner put in Man Friday for restaurant week. 
Dinner out at Man