Lent 1 2025

Day 1 detox no sugar added

At the back of the pub, a Brendan Behan (resembling a Blues Brother) mural and a quick ciggie break for someone, I do not miss that. 

Earlier we sat outside Starbucks in peoples smoke which I breathed in; it was neither awful or lovely, so instead of being irritated I decided to enjoy a few second hand puffs for old times sake. I closed my eyes as I paid for my Mango & Dragonfruit Spring Spectacular JuiceCup Frappe. I do not want to know the mark-up on a glass of Miwadi Summer Fruits squash. My old double espresso was 300% cheaper but I gave that up way back with the cigs. I miss that.

Like last year, I'm trying no added sugar (choc, biscuits, sweets etc etc) and no crisps for 40 days. I feel better today for making the choice.