Willow's ears are still very hairy - he has only started properly shedding his winter fur and it's a long way to go. Pretty little hack. 

I then got a massage by a friend who is training to become a ComeS therapist. Not a massage to relax, but to loosen the fasciae. I first thought the most painful part was the bum, but when she reached my feet, the whole neighbourhood could hear me scream
I feel much lighter and relieved now, especially in my back.


Cooked fish & chips with beans.