Place: Ashburn, VA 36/53
Main activity: Mon - around the house
Notes: Woke up just before midnight (tho I thought it was almost 2a at first) with acid/bile coming up my throat - burning and making me feel like I wanted to throw up. Was pretty awful, I got water and went downstairs twice to add ACV to it to help take the acid back down ... so strange, haven't never woken up like that before. Once I did get up, at Chloe's insistence, I decided to do an alternate qigong routine and the yoga stretching one - that felt good. Coffee then and online a bit, chatting thru text to Jeanne and then Susan ... and Susan asked if I wanted to Zoom so we were on for awhile. I had emailed Michelle D to see if she wanted to meet today to lay out some for an April newsletter but she wasn't able to. Didn't really have much else I felt I needed to do so was a fairly quiet morning and early afternoon. I wrote back the guy from the Tucson 6 mo. housesitting option and said the drive was too much. And then went thru a bunch more pics on Google photos (many very old) and moved them to my external hard drive. Decided them to make the carnivore lemon bars and while those were cooking, I went ahead and ground some pork rinds in the coffee grinder and made the Crispy Keto Sardines recipe - came out really good. Had some beets on the side with greek yogurt, pumpkin seeds and drizzle of honey. And a fresh lemon bar still warm to top it off w/ some of the homemade whipped cream from yesterday - so good! No flour or carbs in the bars. Did my shower then around 4p. St. Patty's day but don't really care about that. Saw another brighter cardinal out back this morning - so beautiful!