Day 21

Day 21.
Grateful that I managed most of my Vinyasa Flow Yoga class with Tracy Chan today. After 4 days of feeling like death last week, I had no idea how I'd get on today. My legs were shaking by the end but I felt very pleased with myself. Thank you Tracy for your support and encouragement.
No measured walk but spent an enjoyable 30 minutes walking in the school grounds teaching my MCR Pathways young person a little photography. 
One of my photos from today - I was trying to explain Depth of Field and Aperture...