Je travaille toujours sur l'alignement

STRAVA Day 1408- indoor yoga

Photos from a family brunch on VERO

Other inversion photos on VERO

Wheel pose on VERO

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Told B this morning that whenever I work on improving my asanas during yoga practice, my mind is always focused in being in the moment and never wanders into anything else.  I forgot to write that in my physical journal among the number of things am grateful for so am writing about it here. 

Hope you had a well spent Sunday. Gratitude and light.