Patterns

The sun was peeking through the clouds this morning, so after yesterday's overindulgence I thought I'd better take advantage while it lasted and go for a walk. I set off straight after breakfast and did a brisk circuit up to the lake. While it's a walk I've done many times, so not that interesting, I was glad I went. A perfect day for walking with intermittent sunshine and a nice breeze. I didn't take any photos, so here's a bit of abstract patterning in the village as I set off -- I've often intended to blip this window, but never done so.

I was pleased when I weighed in this morning to find I'd got back to my target weight after blow-outs in Barcelona. I cooked a low-carb chicken dhansak for lunch with cauliflower rice, mango chutney, and yoghurt -- it was really tasty. Then I had some early garriguette strawberries with the Swiss double cream I bought in Grand Frais. So delicious. I'm looking forward to more while the season lasts.

It's clouded over now and started spitting with rain ... sofa and book!