JB Asleep

Have had a few days off from photos and I was supposed to go to Staines again today to finish my assignment (only one more photo to get) but the sun came out too late so will go again during the week.

Instead I helped a friend at a local boot sale and then took JB for a very long walk and this photo is the result. He now wants his food but he will have to wait a minute while I update this :-)

We took the very long walk as I am trying to get the number of steps I do per day up to 10k in an effort to try and stay healthy. I have found to my surprise that even when I walk JB twice a day I only manage about 8k so will have to try harder. So far today I have got to 7.8k so might manage it but will have to find a different strategy most days. I just might have to start running (jogging really) again if my back is up to it - I am completely out of practise as have not run for 18 mths or so but I guess will do me some good and will just have to build up slowly.