Kale & Pineapple Smoothie
Brought this to have in a smoothie.
1 Vitamix
2-3 cups of homemade nut milk (I used brazil and macadamia nuts)
1 cup of fresh or frozen pineapple chunks
1 banana, ripe
6-10 leaves of kale, rinsed (remove stems)
1 tbs. raw coconut butter or coconut oil
2 tbs. hemp seed
1-inch slice of fresh ginger
1 cup of ice
Health in a glass!
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