A Dinner Fit For a King

I conquered a beast today: 13 miles & very much out.

I ticked off Haywards Heath, Lindfield & Cuckfield in pursuit of my longest training run. And I managed it: knackered but very pleased.

My reward: a cold bath, a banana & berry protein shake, & the last few chapters of I, Partridge. It doesn't get better than that blippers!

In my absence: Jen did an intense Jillian Michaels yoga workout, keeping her strength up whilst her blister heels, & prepared this super supper - a Lorraine Pascal medley of dishes, patatas bravas with chorizo being a definite highlight.

Sleep: like a log.