Stress

I spoke to my doctor on the telephone today (no appointments available).
Apparently I'm stressed.
Hence the insomnia ... and the latest development ... eczema. Itchy as f***
Herbal sleep remedies, E45, hydrocortisone & antihistamine.

Somehow I can't help but think it's linked to my employers making me work 34 hours out of 48 over the Bank Holiday. Thanks for that. Appreciated.