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Another lonely walk with Juno, being slightly early means we miss the usual crowd.

Work was a silence of solace.

Lunch at the anarchy cafe.

Cycled to football coaching.

A good session with the wee ones, dribbling and high energy.

The older ones we were working on movement and passing.

Good feedback from 17s on how they enjoyed me coaching them on Sunday, hope to help out again.

Home and sleep.