Wet, Autumn evening run!

Very busy day at work, so only had time for a short evening run tonight ...

... just over 1-mile, and with apologies for the picture: this was probably our first really wet, semi-dark run :-(


Anyhow, today's figures:

Date: 6/9/13
Height: 6 ft 4inches
Weight: 15stone 12pounds (still!!)
Distance run: >1-mile
Pace: 9mins/mile


Running rest-day tomorrow ... so, another poem on the way!

As ever, all the details on why I'm doing this can be found here.

And if you want to sponsor me - to help Venture Scotland, and also help to keep my motivation up! - then all the relevant details are here :-)