Storm-run :-)

Slightly 'challenging' weather conditions for running this morning, as you can see in this shot!

But - delighted to say, we completed our second 10K in as many weeks, and the time taken was just under the hour again ... not bad at all, given the pretty high winds ;-)

So, today's figures:


Date: 15/9/13
Height: 6 ft 4inches
Weight: 15stone 10pounds (now lost a stone since 26th May!)
Distance run: >6-miles (10K)
Pace: 10-mins/mile (steady!)


Most definitely a running rest-day tomorrow ... poem on the way!

As ever, all the details on why I'm doing this can be found here.

And if you want to sponsor me - to help Venture Scotland, and also help to keep my motivation up! - then all the relevant details are here :-)