Well... The pain in my neck and shoulder, just got worse and worse. So, I did what every uninsured and underinsured American does- a visit to the walk in clinic. I paid 130 bucks to see a Dr. for 20 minutes. I left with the diagnosis of an upper trapezius muscle spasm and a prescription for some muscle relaxers...

I hate drugs so much- that I split a 10mg tablet and took it before bed. It was supposed to make me sleepy- I stayed up until 1:30am and woke up today in even more pain.

Today I decided to potassium load. I have eaten 2 bananas, an avocado, and 2 baked potatoes. I think it is getting a little better.

Blergh!