Looking back to the weir at Teddington

Early morning run with Houblon. He wanted a 10 miler ready for the Ealing Half next weekend. I'm still undecided as to whether to do it (the half) or not. I haven't quite got the running mileage up enough. As it's quite an early start my neck and shoulders will be stiffer, but I can do some exercises for that. I don't think I'll make the neck and shoulders worse, it's more a question of overall fitness and whether I'll go off far too fast. I don't have to decide until next weekend...