Thank Christ

For that. My 20 mile training run is over

A really hard run in the heat. Made even " better " by my friend stopping half way and getting a lift home in a car (Olympic Legacy eat your heart out )

Things I learnt today
1: Running is stupid
2: Running gels are stupid , also sickly, they need to make pizza flavour ones
3 : Running is stupid

Things I learnt over all this weekend : you are all wonderful , thanks for all your kind comments yesterday on my 1000th, looks like I am still going for daily blipping after all . How hard can 2000 be ? Answer : easier than a 20 mile run !