Early evening run

Only had time for a fairly short run today ... just 2-miles along the canal and back.

Once again, I rather rashly went in the opposite direction from normal :-)

And, despite this picture being a bit shaky, I rather like the general effect and the light in-and-around Polwarth Parish Church.


Anyhow, today's figures:

Date: 2/10/13
Height: 6 ft 4inches
Weight: 15stone 10pounds
Distance run: 2-miles
Pace: 9mins/mile


As ever, all the details on why I'm doing this can be found here.

And if you want to sponsor me - to help the wonderful Venture Scotland - and also help to keep my motivation up! - then all the relevant details are here :-)