Steam

Now what could be the possible link between steam and the way I am feeling today?

Materials
•Kettle

•Water

•Eucalyptus oil (Eucalyptus globulus)

•Sheet or large towel

•Large bowl or container

Instructions


Fill the kettle and bring the water to a boil.

Place the bowl on a stable surface, such as a table.

Turn the kettle off and carefully pour approximately four to six cups of water into the bowl.

Add two to three drops of eucalyptus oil to the water.

With your head at approximately arm's length away, cover your head with the towel. Don't bring your face too close to the water.

Close your eyes and breathe deeply. Continue for 10 minutes


DDW October challenge - Steam