Althorpe Duathlon

I've never done a Duathlon before and 4 months ago I found myself entering this one as a personal challenge. 5k run / 10k bike / 5k run.

Training took a nose dive in the summer with a back injury and therefore today I wasn't as fit as I should be. BUT it wasn't about winning it was about competing, rising up to the physical challenge and overcoming mental challenge.

Whilst the time wasn't brilliant, having completed it I have achieved so much. I did it and I LOVED IT!

The atmosphere was superb and fellow competitors were so friendly and encouraging. The comments to keep going really made a difference. A big thank you to them for making the event so special and getting me to the finish line!

Thank you to the lovely R and the top collie Ang for being the best team support you can have!!

Tired, happy... Think I'll sleep tonight!