21 Days of Gratitude

“Everyone is born with a true purpose in life – a unique talent or ability that makes the heart sing and brings unbounded joy." Tim Kelley

Today I started a 21-day online meditation journey, focusing on gratitude. Whilst waiting for the bus to the hospital in Bristol today, I grabbed a quick shot of this tiny snail hiding in some seed heads (he was less than 1cm in size). Today I am grateful for the ability to be able to get out and enjoy the wonderful world that is Nature...


For anyone who is interested in meditation or mindfulness, then I thoroughly recommend this free online programme. The photography and cinematography are just stunning, you get to travel the world for 15 minutes every day! I have added the link below:

21 Days of Gratitude