Still not feeling great today, not shifting this silly cold and cough at all. I'm nowhere near as bad as I was in June when I was really poorly with a chest infection but it's still very annoying. Especially as I have a four hour kite surfing photo shoot (I'm doing the photography, not the kite surfing!) on a beach tomorrow... and it's forecast to rain. Guess I'd better wrap up and take a flask!

Here are Hamish and Mr Hendry doing their best to look cute and cheer me up.