My first Daily Prep Sheet in years

What a day. It was a day that i should have stayed in bed ( in hindsight ). It started with an ex client ( a multi millionaire trader with an ego bigger than a small continent, but with little tact and no human decency ) walking into the office and yelling at me, without realising that I haven't been paid to be his punch bag for a couple years since I left my role as the company's analyst. The day just deteriorated from there... Why oh why did I leave med school??? I produced this cheat sheet for my grads (apologies for it being a screen shot of my iPad rather than a photo)... And it's the only positive thing to take out of today. Deep breath... Count to 10... Bring on tomorrow!