Under a Western Freeway

What an album, what a band. Tune.

Another instructed swimming session today, pretty exhausting it was too. Now just going along for supervision rather than lessons, with corrections given now and again. This week - working on keeping head and neck relaxed, applying force for the length of the arm stroke (fades off at the end) and getting my kick stronger so as to create a bit of pace to generate a nice wave to breathe into. Practice, practice, practice.