Tranquility

Seven mile walk today and i absolutely needed the peace and quiet of a coastal walk.. I needed my church i needed to hear nothing but the sound of the sea and the squalking of gulls... I needed to be deep in my own thoughts and then clear out those thoughts to start my week in a positive frame of mind!
The sky was grey for most of my walk but the sun did break through for a brief moment..
Anyway i feel invigorated and enjoyed my own company and now i'm going to cook dinner and await Mr Me and the teen to join me...
Some days i just love my own company!!