Well Worn...

...well normally!

Before CrossFit I always try to remember to take off my wedding ring after we were told on our first session that one of the coach's had actually someone's finger 'pop' off after getting it caught between their ring and a barbell. Eeek!

I have accidentally worn it a couple of times during a workout (major scratches on what should be a perfectly smooth surface are proof of this!) but today I remembered to leave it at home not only for the workout but I actually forgot to put it back on before heading off to work. It felt so weird once I realised it was missing! At least I knew exactly where it was once I got home.