Silver Rider

The signals at Attenborough provide far more excitement to Arlo than the nature reserve (which for the record is a lovely place for a stroll). He wasn't keen on me and his uncle standing on the tracks and lead us back to the safety of the pavement. A career in health and safety awaits.

Got out of the house at 6:30am this morning for a swim, some decent lengths, but ended up pretty ragged and my pacing was all over the place. Room for improvement certainly.

Picked up a copy of The Great Destroyer by Low at the weekend and just got around to listening to it. This slow burner is melancholic loveliness.

oh and mr prime has finished his chart run down for the year, excellent stuff. Go read and listen. I've linked to number 1, hope that doesn't spoil it.