Back to the grind stone

So that alarm went off at 6 (had the most rubbish nights sleep) urghhhhhh and did I get up to do my insanity dvd ?? did I ek.

Instead I got up at 7.20 which left me 10 mins to shower get ready and get out the house totally pushing it.

So absolutely crap weather yet again. I had to cycle (van still broke). so I put my sexy waterproofs on, glad I did the heavens opened half way to work.

My fitness levels are 0. I got to work and thouhgt I was going to faint how ridiculous. It was horrible i came out in cold sweat.

So i thought id also try give up coffee today too. (I have far too many and too many sweetners 2 at a time) so I took my peppermint tea in with good intentions then caved in by 3pm.

I also was going to start 5.2 diet but ruined that at 3pm as a patient had made a choc fudge cake so would be rude not to. I also started to get a terrible head ache which I still have now!!

So is this headache due to going facebook cold turkey I did it I did it I did it I did it I deleted my profile last night. Enough was enough to many depressing status and far toooo much time wasted on ther.

So got home tonight it was back to grind stone had to wax vicki and then becky.

Iv just come up to bed im so hungry so I dived into one of these hot choccie treats instead. So will I ever start this diet. Tomorrow is another day.

Coffees - 1
Exercise - rode bike
Naughty stuff- fudge cake. hot choc
Facebook- nil. woop woop