Back

I'm in a frustrating holding pattern at present. Really want to return to Crossfit but have messed my back. It's very limiting, even going to the beach or for a river walk, some of my go to exercise or mind lifting activities seem hard and far away.

Work laid out the roadmap for the next few months today, and that looked promising. It's nice when you can see an actual connection with what you do daily and the used product out in the world.

Hopefully this means blue skies ahead.