First big run of the year

I really want to get into marathon running shape again. So this morning dragged myself up at 7 and ran for a couple of hours and managed 25k mainly along the Thames. This was my half way mark with Tower Bridge and The Shard in the distance.

Next week I will increase it to 30k so will actually reach them. This is the furthest I've run for over six months so expect to hurt a bit later.