Sheep Night

The drive back from Ambleside proved uneventful until I was nearly home.
Luckily I had room in the back for the ladies....

Spent the evening with Adam Smith who runs an injury prevention class for runners. I was shite- I can't even do one press-up let alone a one leg squat whereas Oli who I travelled with showed off by revealing he used to practice Yoga whilst living in Finland- git..!!