A winter run in Staveley
It was another glorious morning so I headed off straight from school drop off to have long run back from Staveley to Kendal. This was part of my warm up on the lane on the far side of the river and the quieter side!
Took it easy and did some interval training by doing some walks in between. Decided to do my best to complete a 10 km workout even if it meant going round our estate a few times. Surprised myself by clocking my fastest measured 10 km! So very pleased with myself.
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