Tired

Although I am loath to admit it I fear age is beginning to catch up with me.
No longer as active day to day because of a change of employment my body shape has changed. I'm no heavier than I was a year or two ago but a lot less fit.
Often staying up after the children have gone to bed for a bit of 'my time' this has the knock on effect of making me more tired.
A lifestyle change is required I think.


Is that Clare I can hear laughing in the background?