Active

5.63 miles covered today. 2.5 was at the gym, the rest was going about my tasks at work.

Yesterday it was nearly 6 miles, just in work. No gym yesterday as it was an official rest day.

Today - frantic. Really lively meeting this afternoon which allowed some stretching professional dialogue and helped me to feel part of a team that I am in but don't get to engage with properly. I hope I helped more than I hindered!!!

Still managed to get to the gym as well as prepping lessons after getting home quite late. Feeling quite energised at the moment despite my pain levels requiring painkillers through the day now.

Bummer, but if I can balance it with positivity, then that's OK for now :-)