Thinking by yourself?

Fragmentation in our thinking is largely accepted as we multitask at work and home as a habit. Maybe not always the best if you see "own time" as a way of changing and learing to get ahead.
In the USA and in the west at large thinking by yourself is hard when you are interrupted every 12 minutes when you watch TV even offline.
I have spent time watching a commercial free source well respected in the USA for the last 60 years.
See if you like it,you become whatever diet we feed our mind and bodies.
These years are important times, what we do to our minds are important, ideas are conceived knowledge affects us and we can make better choices and believe,- you make a diffrence.