Ogar WOD

I mentioned a couple of weeks ago about Kevin Ogar. Well, today our box held the Kevin Ogar WOD to raise money for his rehab. It was a brilliant way to spend a Saturday afternoon and we all totally smashed it! Love our CrossFit community!

After the WOD we chilled out with lunch and watched The Lone Survivor (excellent film by the way, if you like your action films you will really enjoy this)