Coach

Step 1 was actually getting out on the bike this weekend and learning how to use gears. I'm not sure how I managed to get to this age without having a bike with gears before now but there you go. Anyway, short starter ride of 5 miles done and small hills defeated. Gears make it so much easier! As does the right technique for which thanks to "my coach".

Next for clips and increasing the distance. I've got 50 miles to do in March. Training is limited to weekends which doesn't help but it's nice to have a challenge.

Vx