In Training
I am very much in training for my Great Wall of China walk which I feel is actually 3 challenges rolled into one!
1. Get fit enough
2. Raise enough money
3. Actually do it!
So I'm committed to training 5 days a week and already (in just 2 weeks) I've seen my hill walking on the cross trainer go from struggling to get to 5km to now doing 6kms with ease so I am a very happy bunny!
The goal is to build stamina, gain balance, develop core strength and improve CV....
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