Northern Exposure

By Northern

Baoding balls

I bought these many moons ago because I liked them. Just unearthed them from a a pile of stuff and thought I might start learning how to use them to keep my hands and wrists supple.

With the aid of a few youtube 'how to videos' I now have a vague idea of what I'm supposed to be doing.

Handy tip... don't practice over your keyboard!

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