Look out Froome...

Vile day to kick off with as I drove the big yin over to Menstrie for a cub camp. Brightened up later an alex and I pack the bikes and went to the Helix. Went a bit off piste at the Kelpies and ended up through the Langlees woods and back to the by pass, down onto the canal and up towards Falkirk. Wee man was fair eating up the miles on the new bike. Some passing roadies loved his shirt as well.

Headed back, mooched about and then took him to Benny T's for a fish supper and very nice it was to. Dawn is out so I'll get the urchin down and get into more of Instography's fine ales.