Garmin on charge ...

Running today, and the usual mid-week 5-miles along my favourite canal ...

... good to see that more solar powered, towpath lights are being fitted right out to Wester Hailes :-)

Snap is of my Garmin watch, which I've been using since last November - been a great purchase, and wonder how I managed without it now!

Anyhow, time/pace still steady ...


So - today's figures:

Date: 28/02/14
Height: 6 ft 4inches
Weight: 15stone 5pounds
Distance run: 5-miles
Pace: 10-mins/mile


And, as ever, all the details on why I'm going through all of this self-inflicted pain can be found here!

And if you want to sponsor me - which will help the wonderful Venture Scotland, and also help to keep my motivation up! - then all the relevant details are on my JustGiving page here.