Sunday night

Just another quiet Sunday evening.

Good day today - I got in a 11.5 mile run on a great route that I will definitely use again. And the spring birds were singing like crazy which always is an amazing sound after months of cold weather. The downside was my knee was bothering me a bit - sometimes it bothered me quite a bit more than a "bit". Which is scary when you are only 3 weeks away from my first half marathon. Luckily if I stopped and stretched my knee, it seemed to help. And if I changed up my gait a bit, it would help. And the next day it didn't really hurt at all. One more long run - maybe not as long as my other runs - and then it is taper time!!!!!