Juicing

Laura always laughs at me that I am easily influenced by whatever film, TV show, book or event I've just seen, and she probably has a point.

Yesterday we watched the documentary film 'Fat, Sick and nearly Dead' which is about how a couple of guys turn their bad health around by juicing.

Although I don't need to lose the kind of weight that they did, there are real health benefits in getting such a big nutrient hit from juicing vegetables and I'm generally interested in what you eat and the effect it has on your body and how you feel.

Anyway come Monday morning and I thought I'd try this kale, ginger, cucumber concoction. I wouldn't say it was nice but certainly tasted very healthy!