I keep looking at blips by JanetH and BikerBear and wanting to try....so tonight I've attempted it. Not bad for a first attempt, though no where near as good as the ones they blip!!

Another nice sunny day, shame I was stuck behind a computer screen looking at spreadsheets!

Day 11 - Circuits (fun but tough with a great boxing session!) 130sec one legged planks, 2 x 45 sec side planks, 25 press ups, 0 squats (woohoo!) and yesterday's 120sec one legged plank and 2 x 40sec side planks.....shattered now!!