Not so White Horse

Apologies, and extremely lazy Blip taken while out tonight just before the sun went down to retrieve my water bottle from the side of the road. We did do some last minute tree climbing on the way back but I don't think you want any more images of my munchkins.

Did my 20 mile run today, took mw a gruelling 4 hours...I hit the wall as soon as I got to 19.5. If hitting the wall means your body and mind say "no more!" then thats what I did at full force. My body ran out of fuel despite preparing before and during. . But it was beautiful out there today, there was so many Blip opportunities while out running, especially the route I took along an old railway track, now a cycle route then along the river then back again. I was even treated to the lovely sound of new Spring lambs.

Munckin 1 had my ice bath ready for me when I got back which was welcome, and as Little Miss E hadn't slept (too excited with her her Aunty & Uncle to play) she had a VERY welcome 2 hour sleep while I rested my legs and rehydrated.

The sofa is calling with a small glass of wine, and Munckin 1 to watch his favourite TV programme (I know on a school night! Tut Tut)

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