Chicken stir fry with black rice. Only ran 1.7 miles today as shin very very painful. When I got home they were aching and throbbing for about an hour. Horrible! I am going to force myself to rest now and only run again next week. Not taking my kit to Norfolk this weekend I don't think. I need them to get better!
Made 88quid from eBay! Only about 13 items sold though! So I've re listed a few of them hopefully ending them on a Saturday will get more people.
One more day in work and then Norfolk holiday yay!