Long may you run

Last long run today, 29k with 3*5km at marathon pace. Weather was good which helped lots and felt good. And passed the 1000km for the year, not too bad before the end of March.

Walk later through the vineyards with the hound and Mme, looking across to the Alps here.

Hope you have had a good weekend and enjoy the week ahead.

A great Canadian voice: Long May You Run